Marya Eduarda
Mais ideias de Marya
Alo Yoga Shiela Legging #yoga #inspiration

Alo Yoga Shiela Legging #yoga #inspiration

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

raja kapotasana pose

raja kapotasana pose

"Although difficult, changes is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions." -Satsuki

"Although difficult, changes is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions." -Satsuki

#yogabackbends

#yogabackbends

#yoga

#yoga

#invertida #yoga passo a passo

#invertida #yoga passo a passo

fortalecerla espalda

fortalecerla espalda

5 beginner yoga poses for hamstring flexibility | Cool yoga poses aside, there are actual health benefits that come with loose hamstrings.

5 beginner yoga poses for hamstring flexibility | Cool yoga poses aside, there are actual health benefits that come with loose hamstrings.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}