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This may contain: a woman laying on her stomach in a gym with the caption, the only 4 exercises you need to get rid of that lower belly
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4 Effective Exercises for a Flat Belly at Home 🔥
These 4 effective exercises for a flat belly are perfect to do at home! This routine focuses on core strength, helping to tone your abdominal muscles and improve your overall stability. These 4 simple yet powerful moves fit perfectly into a busy schedule, allowing you to do a quick focused stomach workout with no equipment needed. Video credit @athina.fitt on TikTok. Follow for more weight loss tips. 💗