Max Vanderson
More ideas from Max
Bodybuilding.com - Delt Homicide: Dana Linn Bailey Shoulders Workout...exactly the workout I've been looking for!

There are shoulders, and then there are DLB shoulders. You want a pair of your own? Here& the workout that can help you build them!

Vegetais e frutas são ricos em nutrientes e quando consumidos em forma de suco funcionam como uma corrente de energia que beneficia o organismo

Vegetais e frutas são ricos em nutrientes e quando consumidos em forma de suco funcionam como uma corrente de energia que beneficia o organismo

Cable face pull. A highly beneficial compound pull exercise. Muscles worked: Posterior Deltoid, Lateral Deltoid, Infraspinatus, Teres Minor, Middle and Lower Trapezii, Brachialis, and Brachioradialis. See website to learn why you should be doing this exercise!

A highly beneficial compound pull exercise. Muscles worked: Posterior Deltoid, Lateral Deltoid, Infraspinatus, Teres Minor, Middle and Lower Trapezii

5 Minutes to a Bigger, Rounder, Lifted Butt -- Glute and Thigh Workout for a Bigger Butt - YouTube

5 Minutes to a Bigger, Rounder, Lifted Butt -- Glute and Thigh Workout for a Bigger Butt.not that my butt needs to be any bigger lol just lifted.

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must try this on my next triceps workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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must try this on my next triceps workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!