11 Stretches to Relieve Neck and Shoulder Tension
A stiff neck and tight shoulders are very well known issues for many of us. The good thing is that if this pain is caused by stress, bad sitting habits, or lack o…
give a good massage ...
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Why Fibro Affects Your Speech
I’m often astounded over the myriad of inexplicable symptoms that come along with Fibro and usually, I never find out what causes them. We typically just throw them into “the Fibro buck…
Pectoral Myofascial Release
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Connection between Dysphagia and Fibromyalgia - Chronic Pain Fighter
Dysphagia is a therapeutic term that implies that a patient experiences issues gulping. There are many reasons / conditions that can cause dysphagia. Furthermore, somebody who experiences dysphagia frequently finds that it makes life exceptionally troublesome. Contingent upon their condition, gulping can be extremely excruciating, which makes eating and getting enough sustenance a test. What’s […]
My Love/Hate Relationship With Taking a Shower ~
Do you have chronic pain from Fibromyalgia? If so, you probably already know what I'm going to say. If not, find out why I love and hate taking a shower.
be your own massage therapist: myofascial release exercises for a happy spine and better posture
Myofascial release techniques for happy spine, neck and shoulders offers a tool to achieve healthy happy connective tissue, fascia and back
How to Combat Sciatic Pain in Fibromyalgia
Buttock pain relates to the pain in the upper portion of the buttock that can be arises due to multiple reasons. People may experience this due to stress, strain or continuous sitting or standing position.
The World's Simplest Back Pain Relief
The Chirp Wheel+ is designed to fit perfectly between your shoulder blades, giving you relief right where it aches. The 3 different sizes provide you with 3 levels of insanely relaxing pressure. It's back pain relief that won't break the bank.