Pilates

11 Pins
 2y
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a woman doing yoga poses on her stomach and back with the words shoulder opening / backend poses
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When You're Short on Time, Try This Customizable Workout by Kirsty Godso
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a woman doing yoga poses in front of a window with the words, desha 30 days
Desafio 30 Dias de Abdominais
Desafio 30 Dias de Abdominais - Operação Verão 2017