Panic Disorder

Collection by Sparrowjay

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My little place to panic when nobody's around to help me...expect posts quite often...

Sparrowjay

TOP 14 Bullet Journal Ideas To Help Deal With Mental Health - bulletjournalideas.com

Many people struggle with mental health concerns. We are becoming more aware of the importance of actively working on them on a day-to-day basis.

Happens too much

Feeling Detached From Reality? Here’s What You Should Know. – Anxiety Disorder

If you’ve ever felt disconnected from your body or reality on occasion, or even quite frequently, then there’s a good chance that you’re suffering from something known as depersonalization disorder. In this guide, we’re going to give you a brief overview of the common symptoms, and we will also show you a few effective techniques that can […]

My brain a few times a day

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Be Kind, Always on Instagram: “More school, more study... No thanks. Missing seeing my friends. Feeling a little alone today -Cat💛 _______________________________…”

62 Likes, 1 Comments - Be Kind, Always (@brokenthoughtsjournal) on Instagram: “More school, more study... No thanks. Missing seeing my friends. Feeling a little alone today -Cat💛…”