List of Mental Health Resources - Radical Transformation Project
Here is a big list of free mental health resources to help you when you need it. Click here to check them out. #mentalhealth #freementalhealthresources #mentalhealthtips #depression #anxiety
10 Things I Wish People Knew About My Mental Illness. - Nyxie's Nook
What are some of the things you wish people knew about your mental illness or mental health disorders?#mentalillnessrecovery #recovery#mentalillnessawareness #awareness#mentalillnessdisorders #disoders #anxiety#depression #mentalhealth#mentalhealthawareness
Free Mental Health E-Courses - Radical Transformation Project
Here are five mental health e-courses that you can take for free. If you're feeling down or need to make some changes in your life try them out.
9 Ways How Having a Routine Can Change Your Life | One Point of View
9 Ways How Having a Routine Can Change Your Life. Create a routine to imrpove your life. #productivity #selfimprovement #selfcare #sefdevelopment #personalgrowth
Bipolar Disorder and Social Security Disability Benefits
Applying for disability benefits with Bipolar Disorder can be complicated. Start the process today by getting a free case evaluation.
10 'Red Flags' That Let People Know Mania Is Coming
We asked our mental health community for the red flags that help them to know bipolar disorder mania is coming.
Being Bipolar & Working Around It | bpHope.com
Managing bipolar is a full-time job. No wonder full-time employment can be a challenge. We look at the different ways people deal with that. For most of
Bipolar Disorder & Job Insecurity | bpHope.com
For every working person with bipolar disorder, job insecurity is a constant concern. The question is, “Will my bipolar symptoms cause me to lose my job.”
7 Steps to Intercept Bipolar Irritability | bpHope.com
Irritability and anger are on the front lines of bipolar disorder; here’s a plan of attack:
Understanding Bipolar Anger & Rage | bpHope.com
People are familiar with #mania & #depression as it relates to #bipolar. However, anger and irritability are very common symptoms as well. #mentalhealth #recovery
6 Simple Strategies to Break the Cycle of Negative Thinking | bpHope.com
Since those living with bipolar spend more time depressed than elated, having the skills to manage the negative thought pattern is essential. Psychologist Elizabeth Saenger, PhD, offers these six helpful techniques:
"Everyone has ups and downs but in bipolar they are exaggerated. Here's how to deal with down days in bipolar even if it feels like there are no ups." www.HealthyPlace.com
The Difference between Anger and “Bipolar Anger” | bpHope.com
The majority of people with #bipolardisorder have experienced bipolar anger, a level of rage outside the 'normal.' range. But, what exactly is it? #mentalhealth
My 3 Least Favorite Bipolar Symptoms | bpHope.com
When it comes to living with bipolar disorder, there is no shortage of things to hate. It’s an illness, after all, and being sick isn’t enjoyable.
Teaching Caregivers How To Help You Through Mood Episodes | bpHope.com
The way that your loved ones treat you can make a difference in your bipolar recovery. Here’s how to teach them how to help:
Accepting My Beautiful “Bipolar Brain” | bpHope.com
It’s time we finally accept our beautiful “bipolar brains” and embrace bipolar’s less publicized “positive” side—creativity, intuition, focus, and