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This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

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When I was in high school, I had a chemistry teacher once who told us, "If you can cook, then you can do chemistry." I remember finding this very odd, because I knew nothing about how to cook, and most of my attempts were met with little in the way of success. I am pretty sure that in the 10th...

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When I was in high school, I had a chemistry teacher once who told us, "If you can cook, then you can do chemistry." I remember finding this very odd, because I knew nothing about how to cook, and most of my attempts were met with little in the way of success. I am pretty sure that in the 10th...

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

2 xícaras (de chá) de suco de laranja natural 1 xícaras (de chá) de cenoura picadinha ou ralada 1/2 xícara (de chá) de água gelada 1 colher (de sopa) de gengibre ralado

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2 xícaras (de chá) de suco de laranja natural 1 xícaras (de chá) de cenoura picadinha ou ralada 1/2 xícara (de chá) de água gelada 1 colher (de sopa) de gengibre ralado

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