Use These 7 Pressure Points to Relieve Your Next Headache
Don't reach for those Bayers until you've tried all 7 pressure points.
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Trouble sleeping? Try out these essential oil diffuser blends to help you relax and ease into your slumber! A few drops of oil in the diffuser can be all you need to calm and soothe the mind so peaceful sleep can take over!
I have always had a difficult time tracking my migraines to identify trends and triggers. I often would find myself struggling at doctor visits to remember how many episodes I'd had that month... and if I had the presence of mind to annotate anything on a calendar, it would often lack the details I needed when talking to a migraine specialist. In response to this need, we have made a free migraine tracker for you to print up to get the upper hand on your migraines. Feel free to share this…
How to tell if you are suffering from HEADACHE or MIGRAINE.. | Eternal-Wellbeing
How to differentiate? Headaches range from light to extreme head discomfort. Aching on both sides of the head, temple and neck pain. It can be continuous with extreme piercing, burning pain over the head and the eyes. They can occur a number of times a day for lengths of time or go away for months […]
6 Different Types Of Headaches
Essential Oils for Headache Relief - If you are suffering frequently from several types of headaches — migraines, sinus, and tension. Try this essential oil blend in your diffuser for quick relief from headache. Add this essential oil blend to your diffuser -you can also mix it with a carrier oil, olive oil, in a roller bottle to use topically. Click on the image for more simple recipes for your diffuser.