Saladinha para o verão

Since sushi is the go yo food of college and university students. This seems like a good way to get in your veggies. Roll up your salad into raw zucchini "sushi" rolls. Fresh and delicious!

Eating Raw Foods

Raw Food Recipe - Blueberry Chia parfait Tablespoons of Chia seeds 1 to cups almond milk teaspoon cinnamon 1 teaspoon vanilla cup whole rolled oats 1 cup blueberries (or other fruit of choice) cup walnuts (or other nut of choice) a few slices of banana

hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.

It takes 21 days to create a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit. This would a good reminder.

Alimentos termogênicos

Fitness Models, Fitness Sport, Thermogenic Foods, Fitness Quotes, Fitness Motivation, Metabolism Booster, Fitness Foods, Fitness Inspiration, Detox

Zucchini Noodles with Pesto

No cheese: Zucchini Noodles with Pesto . Turn abundant zucchini into noodles for a fun summer meal. Zucchini Noodles with Pesto is a simple and healthy dish that the entire family will love! Quick, healthy and yum!Find the recipe here.

Motivational quote

Think about why you started quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote f.

comidinhas saudáveis e fofas

Comidinhas saudáveis para festa infantil

Healthy Food Trends for Your Wedding - Fabulous Fruit and Vegetable Displays - My Wedding Reception Ideas

33 Genius Three-Ingredient Recipes

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