Here are some of the best migraine relief alternative therapies to help stop attacks. Including which essential oils to use @migrainesavvy #migraines #migrainehelp #headaches

Getting the right migraine advice right at the start of your diagnosis is crucial. Learn what to do and when so you can stop your attack from progressing with effective treatment and methods @migrainesavvy #migrainehelp #migraineremedies #stopmigraines

Come check out this migraine headache recipe to reduce attacks & aid recovery. It’s a new idea @migrainesavvy #migraines #migrainediet #headachediet

What is a mantra? Here is a simple technique and other mantras you can use right now @migrainesavvy #migrainehelp #migrainemeditation #stopmigraines

I know that avoiding alcoholic beverages during the holiday festive season is hard to do. So here are 13 ideas for you @migrainesavvy #migraines #migrainediet #migrainedrinks

Choose from over 21 migraine gift basket ideas from a seasoned pro. After 26 years of migraine, let me help you choose the most effective gifts @migrainesavvy #migraines #headaches #christmasgifts

Dr. N. Barnard tells us what foods are migraine safe: brown rice, cooked vegetables (broccoli, spinach, chard) cooked fruit and more. Come find out @migrainesavvy #migraines #migrainediet #headachediet

13 Non-Alcoholic Migraine Drink Recipes For The Festive Season @migrainesavvy #migrainesafe #migrainedrinks #migrainefood

Keep your goal in mind. Never look back unless you are planning to go that way ~ Henry David Thoreau. Learn new ways to cope with migraine attacks and the destruction they bring @migrainesavvy #migrainerelief #stopmigraine #headacherelief

Want a free lesson on meditation for pain relief? Click here to learn to elicit the relaxation response to use before, during and after attacks. Stop them asap @migrainesavvy #migrainehelp #migraineremedies #stopmigraines

Taking Medications for Migraines - Here's What You Need to Know @migrainesavvy #migrainerelief #migrainemedication #headache

Q & A with Migraine Expert - Angel Moreno, Nurse Practitioner @migrainesavvy #migrainerelief #ketogenic #ketodiet

This is the best migraine safe soup recipe so far @migrainesavvy #migrainerelief #stopmigraines #migraineheadaches

Are you avoiding your suspected triggers successfully? If not, try a few things here - macrobiotic suggestions might just be the key @migrainesavvy #migraines #migrainediet #headachediet

Want a free lesson on meditation for pain relief? Click here to learn to elicit the relaxation response to use before, during and after attacks. Stop them asap @migrainesavvy #migrainehelp #migraineremedies #stopmigraines

Migraine remedies need the right timing to be effective. You MUST learn about right timing. What's that you ask? It's your tipping point that catapults you into the pain phase @migrainesavvy #migraines #migrainehelp #headaches