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Great Male Physiques
A collection of great male physiques to inspire you to keep training!
Which Form of Creatine is Most Effective? | If you’re confused by the many forms of creatine available and want to know which works and which doesn’t…and which is best…then you want to read this article.
How to Stay in Shape When You’re Traveling
How to Stay in Shape When You’re Traveling | What does it take to stay in shape while traveling? Can you actually enjoy the food and relaxation without gaining weight or losing muscle?
The Best Way to Stimulate Muscle Hypertrophy (Build Muscle)
If you want to know how muscle hypertrophy (growth) really works and how to gain muscle faster, then you want to read this article.
3 Best Ab Exercises and Workouts for a Defined Six Pack | Legion
The Ultimate Ab Workouts: The 5 Best Ab Exercises for Getting a Six Pack | Ab workouts are a dime a dozen but this article is going to teach you everything you need to know about building a lean, cut core.
Why High-Intensity Interval Training Is Best For Weight Loss
Why High-Intensity Interval Training Is Best For Weight Loss | If you want to lose fat (and not muscle) fast without doing hours of cardio every week, then you want to know more about high-intensity interval training.
How to Be More Physically Attractive to Women (According to Science) - Legion Athletics
Many guys think building an attractive body is all about getting big and lean. It’s not. Learn what kind of male body women really find attractive in this article.
How to Bulk: Gaining Muscle & Weight Without Gaining Fat | Legion
The Best Way to Gain Muscle Without Getting Fat | If you want to go beyond “gaining weight” and learn how to build muscle without piling on body fat, then you want to read this article.
What 17 Studies Say About Increasing Your Testosterone Naturally
What 17 Studies Say About Increasing Your Testosterone Naturally | If you want to know what you can really do to increase your testosterone naturally and what it will actually do, then you want to read this article.
The Ultimate Bodyweight Workout Routine
The Ultimate Bodyweight Workout Routine | If you want to “be your own gym” and build muscle and strength with bodyweight workouts, then this article is for you!
How Long Does It Take to Get Six-Pack Abs?
How Long Does It Take to Get Six-Pack Abs? | If you want six pack abs but have no idea how long it’ll take (and if you’re afraid to find out), then you want to read this article.
How to Build the Mathematically Ideal Male Body - Legion Athletics
Learn what history and science show about how to build the mathematically ideal male body.
The Absolute Best (and Worst) Supplements for Muscle Growth
The Absolute Best (and Worst) Supplements for Muscle Growth | All the major supplement companies claim to have the best supplements for muscle growth…and most are lying. Here’s the truth.
8 Kettlebell Exercises That Will Kick Your Ass
8 Kettlebell Exercises That Will Kick Your Ass | Kettlebell exercises have remained popular for nearly 300 years for a reason: they’re fun, easy to learn, and they build muscle and strength.
How to Be More Physically Attractive to Women (According to Science)
Read this article to learn exactly what kind of body women do and don’t find attractive, and how to get the kind of body they want.
100 Best Great Male Physiques ideas | male physique, physique, fitness
