Milen

Milen

Brasília/DF - Brasil / milenaureliano@gmail.com
Milen
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This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

marital art

Pinned by "Isra Lan" : Chicas Martiales

You discovered the best lower ab workout to get rid of a belly pooch and have nicer abs. No equipment needed and only 10 minutes to your best abs ever

You discovered the best lower ab workout to get rid of a belly pooch and have nicer abs. No equipment needed and only 10 minutes to your best abs ever (Psoas Strengthening Runners)

Criança a preto e branco

Pakistan girl, It kills me to see how dirty so many of the children in Pakistan & Afghanistan are. They are so clearly suffering from this obscene war - for so many years now . A pure smile.