Healthy & Tasty

#Healthyandtasty #receitas #dieta #lowcarb
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delicious one pot vegan quinoa recipe by Danielle Brown on Tiktok for the day you feel extra healthy
Banana Cinnamon Overnight Oats | High Protein | Low Calorie
· 1 serving Ingredients: • 40g oats • 1/2 banana • a pinch of cinnamon • 1 tsp maple syrup or honey • 100ml water • 100g of high protein yoghurt - I used @fage_u • optional - 1/2 tsp sweetener Directions: • Mix oats, water, 1/2 banana, cinnamon, maple syrup until combined. • Microwave for 1min 30sec. • Mix sweetener & yoghurt and spread over the oat layer. • Leave in the fridge for 2 hours or overnight. • Top with a couple of banana slices and sprikle some cinnamon to serve! Recipe by @wellnesswsandra
a person holding a white plate with food on it and the words tortilla de frango
Luciano Bruno on Instagram: "A melhor receita de torta de frango que ja fizemos. Tinha feito uma precisa mas fiz adaptações na receita e ficou incrível. Façam pq fica sensacional!!! INGREDIENTES RECHEIO: 👉🏻 500g de peito de frango 👉🏻 2 tomates 👉🏻 1 xícara de milho verde 👉🏻 1 xicara de ervilha 👉🏻 1 xicara de palmito 👉🏻 1 xícara de azeitonas 👉🏻 Cebola, alho a gosto ... MASSA: 👉🏻 2 ovos 👉🏻 1 xícara de azeite 👉🏻 1 xícara de farinha de amêndoas 👉🏻 1 xícara de farinha de arroz 👉🏻 2 xícaras de leite de amêndoas 👉🏻 1 colher de chá de fermento químico PREPARO DA MASSA: apenas bater todos os ingredientes no liquidificador RECHEIO: 👉🏻 Cozinhar o peito de frango e desfiar; 👉🏻 Refogar cebola, alho, acrescentar os tomates, frango e os demais ingredientes, reser
Tiramisu Overnight Oats
Ingredients: ½ cup rolled oats ⅓ cup milk of choice ½ tablespoon maple syrup 1 tsp vanilla extract 1 tsp chia seeds 1 shot espresso or 1 tsp instant coffee Topping: ⅓ cup greek yogurt 1 scoop of vanilla protein powder* (optional) Cocoa powder for dusting *for flavor you can add 1/2 tbsp of maple syrup instead of protein powder Instructions: 1. Combine & mix all the base ingredients in a bowl. & Place in the fridge for a few hours or overnight to thicken. 2. Prep your topping layer by mixing the greek yogurt & protein powder. 3. Layer the oats in a jar with the greek yogurt topping. 4. Finish it off with the yogurt and a generous dust of cocoa powder.
Healthy Dessert Idea Chocolate Cookie Cups🤩
Healthy Dessert or Snack Idea_ Chocolate Cookie Cups🤩 #healthydessert #healthyrecipes #glutenfree
a white plate topped with a slice of food next to an apple on top of it
Pizza de atum com farinha de grão de bico
Pizza de atum com farinha de grão de bico
a man holding a wooden cutting board with food on it and the words torta de atum fit in front of him
TORTA SALGADA DE ATUM SAUDÁVEL | MASSA SEM FARINHA DE TRIGO
TORTA SALGADA DE ATUM SAUDÁVEL | MASSA SEM FARINHA DE TRIGO - YouTube
two pictures of stuffed peppers with cheese and spinach
Spinach And Ricotta Stuffed Peppers [Video] | Vegetarian recipes, Vegetarian recipes dinner, Vegetar
the cover of 40 vegetarian keto recipes, including broccoli and other vegetables
40 Vegetarian Keto Recipes
These vegetarian keto recipes are packed with flavor, not meat! Enjoy healthy and satisfying meals, while on a vegetarian or vegan diet.