I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.
It’s a normal part of the female aging process: gravity eventually takes its course and starts pulling boobs downward. Most people think the only option out there is to undergo extensive surgery, but that’s not [.
Livre-se da dor nos pés e pernas com uma simples bola de ténis