Pema Chodron ~ When our attitude toward fear becomes more welcoming and inquisitive, there's a fundamental shift that occurs. Instead of spending our lives tensing up, as if we were in the dentist's chair, we learn that we can connect with the freshness of the moment and relax
You must learn to sit with the restless - Pema Chodron - Quotes and sayings
You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
Some of my best friends are birds.
Simply here. Some snippets from my life of semi withdrawal in my Ararat hermitage Walking a path guided by Buddha's teachings - supported by friends, animals, insects, plants and the earth itself
Elephant Journal on Instagram: “Uncomfortable? Don't fight it. Breathe in and out into the moment. #mayitbeofbenefit”
4,826 Likes, 83 Comments - Elephant Journal (@elephantjournal) on Instagram: “Uncomfortable? Don't fight it. Breathe in and out into the moment. #mayitbeofbenefit”