Breakfast Coffee Protein Shake:     2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

SKINNY ALL NATURAL Strawberry Margaritas ONLY 1 Points plus each or 155 Calories each and watch out they are STRONG!

SKINNY ALL NATURAL Strawberry Margaritas ONLY 1 Points plus each or 155 Calories each and watch out they are STRONG!

The 16 best wines for less than $15

The 16 Best Wines for Less than $15

Homens Saúde, Dicas De Saúde, Assistência Médica, Bom Saber, Vinho Barato, Bom Vinho, Carta De Vinhos, Bebida, For Less

Lauren Conrad's Banana Oatmeal Smoothie  *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon."

quick Chiquita Banana Oatmeal Smoothie Recipe " este também deve ser bom e potente. Podes fazer amanhã para o pequeno-almoço

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!--SUCCESS!!!

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!--SUCCESS!!!

Mock Wendy's Frosty: 80 calories, 0.5 g fat. Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract

Mock Wendy's Frosty: 80 calories, 0.5 g fat. Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract

50 wines you can always trust...all 20 bucks or less.

50 Affordable Wines You Can Always Trust

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