Mónica Wolters

Mónica Wolters

Mónica Wolters
More ideas from Mónica
Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo option}

4 ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed. A quick and easy snack {vegan, gluten free, refined sugar free, paleo option} (Paleo Brownies Nederlands)

This is one of the fastest ways to get rid of blackheads. Even if you do not have lot of free time you sure have 30 seconds to make these blackheads strips.

This is one of the fastest ways to get rid of blackheads. Even if you do not have lot of free time you sure have 30 seconds to make these blackheads strips. 1 T gelatine powder; 1 T milk.

100 ways to burn one pound of fat with how much you need to do each exercise

fitblrvictory: “Here is a collection of all of the different things you can do and how long it would take you to lose one pound of fat by doing them. To lose one pound of fat you need to make sure that you burn at least 3500 calories.

some helpful full body workout moves

Want to lose a few extra pounds? This workout combines strength and cardio training for a FULL BODY BURN! The best way to weight loss in Recommends Gwen Stefani - Look here!