Márcia Araújo

Márcia Araújo

Márcia Araújo
More ideas from Márcia
Finally got around to blogging a few photos of our home office makeover. Well, the finished product anyway! Link in profile.

Yet another AWESOME double desk home office idea! Love that there is a table extended where they connect. a nice little extra dining room in addition to some extra work space! Home office

Yoga with Adriene

Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity.

By strengthening the glutes you will be able to perform high-intensity activities and exercises and they will also be extremely helpful for various sports and running. http://ift.tt/29iAgux

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Starting our 30 DAY SQUAT CHALLENGE today! Who's ready for summer ?! #squat #fitness

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

Exercício - Abdominais - Casa

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.