The Truth About Dairy with Dairy Free Recipes
Kris Carr gives the truth about dairy and how to ditch it for good with all you need to know about a dairy free diet with delicious dairy free recipes.
Pumpkin Wheat Bread Loaf. Vegan Recipe - Vegan Richa
This Pumpkin Wheat bread loaf, makes a great sandwich bread, or use it to make french toasts. Soft, moist and delicious. How to make a Vegan Pumpkin yeast Bread.
Nutrition Strategies For Living A Long And Healthy Life
Good nutrition means more than just eating a fresh piece of produce every so often. It is absolutely necessary. When you study nutrition, keep in mind your own particular needs and circumstances. T…
Banana Dates MilkShake - Being Healthy Blog
I have been drinking this banana dates milkshake in place of the breakfast. I feel so full that I do not feel hungry till the afternoon.
Going Dairy-Free For Beginners (Complete Guide)
List of 17 high calcium plant-based foods from the article: The Casein Cancer Link or Why you Should Ditch that Milk for Good
Calcium-Rich Foods (Dairy-Free Options) - Irena Macri | Food Fit For Life
What are calcium-rich foods, especially in a dairy-free, paleo or vegan diets? We look at foods are high in calcium as well magnesium and vitamin D.
What 5 Veggie Servings Looks Like
What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It's really not as much food as you might think!)
Introduction To Living Nutrition E-Course
David Wolfe brings you 15 HD power packed, fun, informative and instantly applicable nutrition education video lessons in his free e-course at the BodyMind Institute.