3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner
Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or children on one side of our bodies. […]
First Day of School: All About Me!
Use this All About Me sheet as a beginning of year activity. Students can work on this as they are walking into the classroom on the first day of school, while you are busy talking to parents and getting others settled. This sheet can also be used as a guide when students share some facts about them...
How a Healthy Neck is Crucial for Overall Health!
Having a healthy neck is crucial for overall health. Find out how your neck is connected to so many things and see what you can do to make it healthier!
These Free Printables Will Make Learning the ABCs Fun for Kids
Use this simple printable alphabet to keep your kids entertained while teaching them to read.
Printabel coloring pages Disney Characters Eeyore - Free Printable Coloring Pages For Kids
Free Printabel coloring pages Disney Characters Eeyore.fargelegge tegninger.Piglet,Tigger,Eeyore,Rabbit,Owl,Kanga & Roo,Christopher Robin,
Stop Sciatic PAIN! Sciatica Self Massage & Stretches at Home!
Stop sciatic pain by doing massage, stretches, and self-massage at home. These sciatica remedies will help you! If you have low back pain, sciatica symptoms,...