Self care activities

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a spiral notebook with the words how to start a business from nothing that you actually love
Mental Health Resources, Mental Health Therapy
an open book with the title focus on creating systems rather than setting goals written on it
Focus on Creating Systems Rather Than Setting Goals - Living like Leila
a poster with the words 20 micro habitts to make your life better written on it
Micro Makeover : Habits to make your life better
Mental Health Facts, Trauma Therapy
Trauma
Increase Knowledge, Self Development
Which do you choose to do?
Therapy Worksheets, Mental Health Awareness, Counseling Resources