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Self Care & Mental Health || Misc ♡

A board for dealing with my mental illness
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Monique .
Sanskrit Name: Vishuddha  (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and try...

Affirmations

63 Pins

Challenges

46 Pins
Using a ‘Wheel of Emotions’ to Help Identify What You’re Feeling | The Mighty
Action for Happiness on Twitter: "We all grow at different rates. And that’s ok… "

Reminders

182 Pins
Tips
Fall Hygge (in any climate)
31 Fall Hygge Activities to Rejuvenate Your Soul

Self Care Ideas

44 Pins
10 Mood-Lifting Habits You Can Start Now
The Goodful Mental Health Starter Pack

Pyschology

16 Pins
Looking for your new favorite self-care checklist? Here it is for you! This self-care checklist can help you with your daily self-care routine and this is also a self-care checklist that can be done on a daily basis as well. This self-care checklist is designed for women and I hope you love it as much as I do. Want self-care ideas (specifically self-care sundays) and to learn how to create your own self care routine? Then check out the blog for more around self care!! #selfcarechecklist #dailyselfcarechecklist #selfcarechecklistforbeginners Self Care Checklist Hygiene, Daily Self Care Routine, 2024 Journal, Daily Self Care, Self Care Checklist, Sunday Reset, Diy Beauty Treatments, Journal Templates, Productive Habits
Self Care Checklist Hygiene
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Daily Self Care
Self Care Checklist
Sunday Reset
Diy Beauty Treatments
Journal Templates
Productive Habits
The Only Self-Care Checklist You Need
Looking for your new favorite self-care checklist? Here it is for you! This self-care checklist can help you with your daily self-care routine and this is also a self-care checklist that can be done on a daily basis as well. This self-care checklist is designed for women and I hope you love it as much as I do. Want self-care ideas (specifically self-care sundays) and to learn how to create your own self care routine? Then check out the blog for more around self care!! #selfcarechecklist #dailyselfcarechecklist #selfcarechecklistforbeginners
Ready to transform your life? Discover how to become the best version of yourself in just 12 weeks with this easy-to-follow guide. Covering physical health, mental well-being, personal development, and relationship growth, this plan will help you create lasting change. Start your journey to a better you today! Personal Growth, Self Improvement, 12 Week Transformation, Life Goals, Healthy Habits, Wellness Plan, Motivation, Cool Rich Aunt, Lifestyle Tips, Elevate Everyday, Self Care Create A Healthy Lifestyle, Realistic Health Goals, How To Be Creative Tips, How To Improve My Life, Mental Goals Ideas, Transform Your Life In 12 Weeks, How To Become Best Version Of Yourself, How To Improve Your Life, Change Your Life In 6 Months
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12 Weeks to a Better You: Transform Your Life with This Easy-to-Follow Guide
Ready to transform your life? Discover how to become the best version of yourself in just 12 weeks with this easy-to-follow guide. Covering physical health, mental well-being, personal development, and relationship growth, this plan will help you create lasting change. Start your journey to a better you today! Personal Growth, Self Improvement, 12 Week Transformation, Life Goals, Healthy Habits, Wellness Plan, Motivation, Cool Rich Aunt, Lifestyle Tips, Elevate Everyday, Self Care
Week Goals, Year Reset, Daily Routine Habits, Heal Your Soul, Slow Sunday, Personal Improvement, Get My Life Together, Self Confidence Tips
Week Goals
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Artistic Inspiration
Instagram Handle
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Funny Text
Problem Solving Skills
Funny Text Messages
Negative Emotions
A Fellow Florist And I, The Photographer, Made 11 Portraits Of Months Using Live Flowers To Highlight The Genuineness Of Each Season
#Hacks #HacksawRidge #HacksCast #HacksSeason3 #HacksSeason4 #Hacksaw #HacksEpisodes #HacksShow #HacksSeason1 #HacksSeason2 #HacksAwards #HacksActress #HacksActors #HacksAva #HacksAva'sMom #HacksAssistant #HacksAppleTv #HacksAnalysis #HacksAvaAndDeborahKiss #HacksAvaTweet #HacksBulletproof #HacksBitByBit #HacksBella #HacksBiffCliff #HacksBasedOn #HacksBellaActress #HacksBloxFruits #HacksBestScenes Light Therapy Mask, Practicing Self Love, Self Care Bullet Journal, Vie Motivation, High Maintenance, Confidence Tips, Bettering Myself, Self Care Activities
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Why Is Haks So Popular?
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30 Day Cleanse Challenge, Emotional Glow Up, How To Improve Myself Everyday, Mental Cleanse Challenge, Mental Selfcare, Mental Cleanse, Selfcare Skincare, Healing Journaling
30 Day Cleanse Challenge
Emotional Glow Up
How To Improve Myself Everyday
Mental Cleanse Challenge
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Selfcare Skincare
Healing Journaling
#WinterGlowUp #WinterBeauty #GlowingSkin #WinterSkincare #WinterMakeup #WinterHaircare #WinterWellness #WinterSelfCare #WinterBeautyRoutine #WinterBeautyTips #WinterBeautyHacks #WinterBeautyInspo #WinterBeautyGoals Ways To Romanticize Your Life, Romantizing My Life, Romantasize Life, Romanticize Your Life Wallpaper, How To Romanticize Your Life, Romanticizing Life Aesthetic, Romanticize Your Life Aesthetic, Romanticize My Life, Romanticise Your Life
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38 Must-Haves You Should Buy Before Winter’s Chill Truly Sets In
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Find More of this on my "Glimmer's Tips" Board #mindset#girls#females#your_glimmer_giggle#girls#preety#glowup#mindsetiseverything#2025#2025glowup#2025glowupplan
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mine! #mindset#girls#females#your_glimmer_giggle#girls#preety#glowup#mindsetiseverything
Find More of this on my "Glimmer's Tips" Board #mindset#girls#females#your_glimmer_giggle#girls#preety#glowup#mindsetiseverything#2025#2025glowup#2025glowupplan Glow Up Era, Glowup Aesthetic, J Makeup, Icon Magazine, My Daily Routine, My Morning Routine
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Find More of this on my "Glimmer's Tips" Board #mindset#girls#females#your_glimmer_giggle#girls#preety#glowup#mindsetiseverything#2025#2025glowup#2025glowupplan
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guide notes
This is a helpful template that is useful in identifying and reminding yourself of your personal boundaries in life! #faithfullyfreecommunity My Boundaries Template, Boundaries Template, My Boundaries, Healing Room, Personal Boundaries, Mental Health Counseling, Healthy Communication, Healthy Boundaries, Mental And Emotional Health
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Personal Boundaries
This is a helpful template that is useful in identifying and reminding yourself of your personal boundaries in life! #faithfullyfreecommunity
Creating healthier boundaries leads to a happier life. Elevate your self-awareness and promote personal growth with this insightful worksheet. Embrace change and set boundaries that empower you. Start practicing today! #SettingHealthyBoundaries #PersonalGrowth #EmotionalWellness #unhealthyboundariesworksheet Relationship Boundaries Worksheet, Healthy Relationship Boundaries, Personal Boundaries Worksheet, Healing Worksheets, Healthy Boundaries Worksheets, Unhealthy Boundaries, Setting Boundaries Worksheet, Therapist Notes, Codependency Worksheets
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Creating healthier boundaries leads to a happier life. Elevate your self-awareness and promote personal growth with this insightful worksheet. Embrace change and set boundaries that empower you. Start practicing today! #SettingHealthyBoundaries #PersonalGrowth #EmotionalWellness #unhealthyboundariesworksheet
Example of a 5am morning routine. Ready to build out your routines? click the link below for a step by step guide! Work Routine Aesthetic, 4:30am Morning Routine, 5am Morning Routine Aesthetic, 5am Schedule, Daily Routine Schedule 9-5 Job, 4am Routine, 5 Am Club Routine, 5am Club Routine, 5 Am Routine
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Example of a 5am morning routine. Ready to build out your routines? click the link below for a step by step guide!