When your mood is easily altered by the mood of those around you, you can become interested in keeping other people happy or at least calm. For empaths, people pleasing starts early and becomes a tool used as a defense against the assault on their senses. It is a survival skill, one born of necessity as unaware empaths are incapable of tuning out the emotional and/or physical energy around them. For this same reason, most empaths are introverts. Even if they are social by nature, they need regul
Does your child seem angry or upset after school? If you are experiencing meltdowns and tantrums after school, it may be the result of overstimulation throughout the school day. School can present many challenges to a sensitive child. Click here to learn more. #meltdowns #sensitivekid #highlysensitive #introvert #hsp #anxiety
Ready to honour yourself? Take the 10 Day Self Love Challenge. It's time to show up for yourself, to set aside time for yourself, to recognize what lights you up + do it.You'll also receive updates from time to time with additional guidance on self love, wellness, spirituality + more. Say yes to yourself. #heal #health #selflove
I’be seen too many Empaths completely destroyed by narcissists because they mistakenly believe the narcissist is a tortured soul who can only be healed by the Empath’s unconditional love and ever-vigilant devotion. Learn two powerful ways to protect yourself against narcissists, why living by the Golden Rule isn’t always the appropriate thing to do, and ways you can get started on healing. #narcissisticabuserecovery #narcissisticabuserecoveryprogram #kimsaeed #healing #breakfree
Art: One of the signs you’re an empath or psychic, is picking up on the feelings of other people. Sometimes these can be good feelings like love but other times they can be more negative like hate and depression. This illustration guide looks at how to tell the difference between your own emotions and negative ones. Ideal for those who are established psychics or just starting their spiritual development.