12 self defense tricks that could come in handy one day. Every girl should know these.

Self-Defense: 12 Self-Defense Tips That Could Come In Handy One Day. (Sad people think swearing makes you tough. But some good personal safety/ self-defense tips are linked.

Bra Fitting 101 (They do it wrong in a lot of stores, including Victoria's Secret, just FYI.) SO glad to see this, I'm FOREVER getting the wrong size!! This changed my life!

Bra Fitting 101 (They do it wrong in a lot of stores, including Victoria's Secret, just FYI.) SO glad to see this, I'm FOREVER getting the wrong size! This changed my life! Need to read I am sure that I need a bigger bra size

The color of your urine says something about your health. Infographic from Cleveland Clinic HealthHub

What The Color of Your Urine Says About You (Infographic)

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

20 Survival Tips You Must Know

Some accidental deaths are unavoidablewrong place, wrong time. Staying alive requires recognizing danger, feeling fear, and reacting. Here's wh

Ever have the Dr. check your tongue? Ever wonder why? Now you know. The tongue is the first indication of something wrong in the body!

Which Tongue Are You? One diagnostic tool used by Acupuncturists is known as tongue diagnosis. Coatings, colors, and other markings on the tongue can provide practitioners with information about what is happening in the body.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy

47 Lazy Girl Beauty Hacks Everyone Should Know

47 Lazy-Girl Beauty Hacks Everyone Should Know

47 Lazy-Girl Beauty Hacks Everyone Should Know Ignore that horrible blue eyeshadow in the main pic, these are some a-ok hacks

Is your Deodorant toxic? Yikes!!

Top five ingredients to avoid in deodorant . Beware of aluminum in deodorant products . For DIY natural deodorant ideas go here

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