/by Slowtwitch.com #ironman #kona #triathlon #bicycle #CBOARDMAN #ZIPP

It was a race of surprises that began with a slower than usual swim, an irritating side winds on the road to Hawi that worked like body punches on the top contenders. Photo Gallery by Timothy Carlson.

Memorial Hermann IRONMAN 70.3 Texas  - Nils Nilsen    "Tim Berkel holds off Chris McDonald during the bike"

2013 Memorial Hermann IRONMAN 70.3 Texas Photo Gallery

Memorial Hermann IRONMAN Texas - Nils Nilsen "Tim Berkel holds off Chris McDonald during the bike"

Lindsay Lohan

I heard a scary noise, lots of scratching & like someone was walking behind me! then my heart jump out of my skin & im screaming, I went to look for it . locked the doors turn around & here comes the "Cat" like it was nothing

Cave's Season Ramp-up tips

Leanda Cave's Season Ramp-Up Tips

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