( ・・・ This week's spread! I used the daily circles from last week the same way since I loved them so much. So every time I finished a task, I would fill in a segment of the circle. Filling in a full circle is just so satisfying 😀😀 .
I find it much easier to create and really stick to good habits when they have a purpose. Use this Habits and Goals printable tracker to set intentions for the month, then be consistent with your habits each day to reach your goals
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!