Determination

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21 Beautiful Quotes That Inspire Self-Love - Jill Conyers

21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being, self-love can become a certainty. As moms, wives, friends, sisters and daughters, it’s very... Read more

Yes, you get to eat actual food.

How To Get Your Gut Health Back On Track, According To A Functional M.D.

For keeping your microbiome as healthy and happy as possible.

What do you want more of in 2017? Here are some ideas to inspire you - what would you add to the list?

In the New Year, Focus on What You Want MORE of

What we pay ATTENTION to is what we create more of. Money. Time. Love. You name it, you can create more of it. What do you want more of in the new year?

2017: I'm Going to Be the Fittest Chick You've Ever Seen :)) !!
Fitness MotivationFitness GoalsHealth FitnessMotivation QuotesSkinny Motivation

2017: I'm Going to Be the Fittest Chick You've Ever Seen :)) !!

Why I Drink Apple Cider Vinegar Everyday - it's great for digestion, boosts the immune system, helps heal the gut, boosts metabolism, lowers blood sugar and promotes healthy weight loss!
Apple Cider Vinegar RemediesLower Blood SugarBoost MetabolismHealthy DrinksHealthy Eating

Why I Drink Apple Cider Vinegar Everyday

Read about the many benefits of this amazing benefits and Why I Drink Apple Cider Vinegar Everyday!

Are you looking for the fastest way to lose weight on the planet? Are bad food habits clogging your body? Then a water fasting diet has the answers to your troubles.
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Water Fasting: How To Water Fast, Benefits And Dangers

Are you looking for the fastest way to lose weight on the planet? Are bad food habits clogging your body? Then a water fasting diet has the answers to your troubles.

Understanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health!
Acid And AlkalineAlkaline RecipesAcidic DietHealth FitnessWomen's Health

6 Ways To Alkalize Your Body Daily

Understanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health!

The 7 Things I Did To Lose 220 Pounds Without Dieting
Weight Loss InspirationFitness InspirationFitness DietHealth FitnessLose 30 Pounds

I Lost 220 Pounds Without Dieting. Here's How

These were the 7 keys to my transformation.

50 reasons to exercise
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50 reasons to exercise

Keep RunningFit Girl MotivationRunning MotivationRunning Half MarathonsHalf Marathon Training

Brilliant blog and smoothie recipe from @megan_kristel @megkristel
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Being a little more personal on the blog today. This was supposed to be a straightforward recipe post, but then I started writing. Maybe it will speak to other women who've had similar experiences. Getting back to my healthy, fit self has taken an enormous amount of time and effort. December 26, 2014,

Own the trail. I <3 Trail Running
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Nike Women

Own the trail. I <3 Trail Running

💪❤️💯
Fitness WorkoutsFitness MotivationFitness Women

Body-Sculpting Fitness Workouts for Women 101

💪❤️💯

The Slight Edge. Are you one of the 3% that "gets it". Ready for the journey of…
Health MotivationHealth FitnessExercise Motivation QuotesSkinny MotivationWorkout Quotes

First Things First Link Up! And the secrets to my success :)

I found another link up! Woot! First thing I reach for in the fridge Um... Depends on where I am.. If I am at my grandma's house, it's almost always for a Coke Zero or a Dr. Pepper 10. I'm a hooker for the fizzy burn of the soda. Is it healthy? Probably not. Everyone has a vice dammit. If I'm at home and I'm snacking, it's for string cheese. I also do a lot of cooking, so I'm always in and out of the fridge for different ingredients. First car accident or traffic violation My first (and…

The best ab exercise is 5 sets of stop eating so much crap…
Health MotivationHealth FitnessWorkout MotivationWeight Lifting

35 Motivational Fitness Quotes For Women That'll Get You Fit

The best ab exercise is 5 sets of stop eating so much crap…

45 Quotes That Will Have You Running to the Gym
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43 Quotes That Will Have You Running to the Gym

An interesting post from POPSUGAR Fitness. Check it out!