For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss
Sexy Curves - HIIT Weight Training for Women
Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.