fitness

135 Pins
·
10mo
By
Fabio Gomes
This may contain: an image of a man doing exercises on his back
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Follow Us For More Update...🏋️ @workoutofig Credit :- @ dm for credit/removal Save this post to remember it . . #fitnessaim #fitness #abs #workout #coreworkout #bodybuilding #fit #motivation #workoutmotivation #homeworkout #training #gymlife #core #muscle #personaltrainer #sixpack #healthylifestyle #fitman #workoutroutine #exercise #corestrength #gymnastics #cardio #fitnessjourney #homeworkout #strong
a man standing on top of a mat in the middle of a park wearing leggings
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ALONGAMENTO EM CASA
This may contain: a man standing on top of a yoga mat in the middle of a park with trees
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Chapar barriga em 🏡
This may contain: a man standing on top of a black mat in front of a body of water
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Exercícios Para Iniciantes PERDER BARRIGA!
Pratique esses exercícios para SECAR BARRIGA e veja os resultados surpreendentes.
This may contain: a man standing on top of a yoga mat in front of a sign that says no faca mais de 4x aodia
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This may contain: a man standing on top of a yoga mat in front of a body of water
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Treino para perder barriga pochete
This may contain: a man standing on top of a yoga mat in front of a soccer goal with the words mellor treino para
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TREINO PARA ELIMINAR POCHETE EM CASA!
Faça esse treino e tenham resultados em semanas! E claro, não vamos esquecer da alimentação, tem tudo o que você precisa aqui no link da bio, ou comente abaixo para um acompanhamento! 🥰
This may contain: two people standing in front of a house with the words, no faca hora de caminhadda
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Não faça CAMINHADA se você quer perder peso!!
Ketogenic Diet Meal Plan, Clean Eating Tips, Good Eat, Idee Pasto Sano, Clean Eating Diet, Fitness Diet, Healthy Tips, Food Network Recipes
This may contain: a man is doing an exercise with a hula hoop in front of a wall
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Bye-Bye Back Pain! Discover the Secret to Instant Relief
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RM
This may contain: a man holding his neck in pain with a sign above him that says, pain here
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end your back pain
This may contain: a man standing in front of a yoga mat with his back to the camera
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Transform Your Hip Flexor Health Today! #breathwork
Revolutionize your wellness journey with our expert insights. Don't forget to follow for more updates! #mobilitywod #rotatorcuffrehab #spinabolite #thaimassage #lowback #legpain #jointhealth
This may contain: a man laying on the floor while holding a book in his lap with text overlay that reads, 4 min posture mobility routine
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Boost Your Confidence With This 4-Minute Posture Mobility Routine