Nivaldo Campos
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BICEPS - STANDING ONE ARM DUMBBELL CURL OVER INCLINE BENCH

BICEPS - STANDING ONE ARM DUMBBELL CURL OVER INCLINE BENCH

Ford Maverick. Find parts for this classic beauty at http://restorationpartssource.com/store/

Ford Maverick. Find parts for this classic beauty at http://restorationpartssource.com/store/

1971 Ford Maverick Grabber

1971 Ford Maverick Grabber

Ford Maverick GT 302 V8, uma raridade das antigas. Esse de qual eu vou falar hoje, sem dúvidas, é um dos Maverick’s mais bonitos de Itaúna...

Ford Maverick GT 302 V8, uma raridade das antigas. Esse de qual eu vou falar hoje, sem dúvidas, é um dos Maverick’s mais bonitos de Itaúna...

Matt black is awes!

Matt black is awes!

Musculação

Musculação

ABDOMINALS - DUMBBELL SIDE BEND

ABDOMINALS - DUMBBELL SIDE BEND

Shopping was good, bought a bread mixer, some supplies for work, returned over $1000 in junk today. Fed the kids and laid down for 15 minutes before I started making supper. Lol second child syndrome, 4th child syndrome will be bad. Actually Nico has been baby'd a lot. He is whiny and spoiled. And I bet this next will be as well.

Shopping was good, bought a bread mixer, some supplies for work, returned over $1000 in junk today. Fed the kids and laid down for 15 minutes before I started making supper. Lol second child syndrome, 4th child syndrome will be bad. Actually Nico has been baby'd a lot. He is whiny and spoiled. And I bet this next will be as well.

DUMBBELL-KICKBACK-INS1 #Fitness #conditioning #exercise Re-pinned by www.avacationrental4me.com

DUMBBELL-KICKBACK-INS1 #Fitness #conditioning #exercise Re-pinned by www.avacationrental4me.com

Upper Back - Trapezius Workout

Upper Back - Trapezius Workout