Orlando Nóbrega

Orlando Nóbrega

it could be wrong.... but i could be right...
Orlando Nóbrega
More ideas from Orlando

Classic Mercedes, Mercedes Benz, Classic Cars, Other

MUSCLE GAIN CHEAT SHEET - Theres a simple formula to build muscle: WEIGHTS CALORIES PROTEIN SLEEP SUPPLEMENTS = MUSCLE GAIN (although you can build muscle without supplements they will definitely help optimize your muscle growth. - Lift Weights.Train each body part 2-4 times per week.Higher frequency builds muscle.Upper lower splits and full body workouts are your friend if you are a natural lifter. - Caloric Surplus and Protein. You build muscle brick by brick. In order for your body to…

MUSCLE GAIN CHEAT SHEET - Theres a simple formula to build muscle: WEIGHTS CALORIES PROTEIN SLEEP SUPPLEMENTS = MUSCLE GAIN (although you can build muscle without supplements they will definitely help optimize your muscle growth. - Lift Weights.Train each body part 2-4 times per week.Higher frequency builds muscle.Upper lower splits and full body workouts are your friend if you are a natural lifter. - Caloric Surplus and Protein. You build muscle brick by brick. In order for your body to…

Sieh dir dieses Instagram-Foto von @carswithoutlimits an • Gefällt 37 Tsd. Mal

Totally unforgettable coming together from ! Wide, low and bitchn ! Rolling on wheels and hopefully getting a 😈😈 TAG some friends and share his bad !