Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! -- Read more details by clicking on the image.
Class FitSugar: The Look Good Naked Barre Workout - Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.