Easy beginner sewing project! 5-inch fabric squares ($9.50 for 42, ploverorganic.com). To start, sew two squares together (because the edges come pinked, there's no need to trim), leaving a 1 1/2-inch opening on one side and a 1/2-inch seam allowance. Fill with lavender buds ($9.50 for 3/4 lb., thesage.com) or other scented fillers and finish sewing the last side.
Have an old scarf that you love but can't wear anymore? Turn it into a wonderful, therapeutic DIY aromatherapy pillow!! Sooth headaches and stress away with this low-sew upcycling project using vintage scarves, flax seed, and the essential oils of your choice. Repurposing the rescue! #SadieSeasongoods
DIY rice and lavendar eye pillows (freeze/refridgerate for puffy eyes or heat up to melt away headaches) -- This would also make great ice packs for your wee ones. My daughter has a sensory disorder and hates when we put ice cold packs on her owies - so this would be a great alternative!
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