yoga

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3w
By
Patricia Maria
This may contain: a bed with white sheets and pillows in front of a window
0:52
Morning Yoga Flow You Can Do In Your Bed
Try This Morning Yoga Flow Right from Your Bed! 🛌🌅 Ease into your day with gentle stretches and rejuvenating poses that will kickstart your morning without leaving your cozy haven. Embrace the tranquility of your bed as you embark on this invigorating yoga journey. Rise and shine with positivity – because the best way to start the day is with a peaceful flow! 🧘‍♀️☀️Credit:thedailyvictorian tiktok
there are four girls standing on top of a hill with the words yoga above them
a poster with the names of different types of hands and flowers on it's side
a poster with instructions on how to do yoga
Morning yoga!
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a drawing of yoga poses and their meanings
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yoga poses illustrated on white paper with hand drawn images and captions in english or spanish
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