fitss

Collection by Ana Paula Morais • Last updated 5 weeks ago

8 
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#emagrecer

Chá 17 Ervas - Descubra como você pode eliminar até 27kg em 90 dias, sem academia, sem dietas malucas, e sem se entupir de remédios.

  Fitness Workouts, Gym Workout Videos, Fitness Workout For Women, Butt Workout, At Home Workouts, Fitness Games, Yoga Fitness, Waist Workout, Fitness Logo
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How To Burn Lower Abs Fat

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Barriga chapada

Receitas mundiais diversificada para o café da manhã, almoço, jantar, sobremesa fácil, receitas fit e lowcarb, bolos, sucos saudáveis e mais.

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Desafio fitness

Olá , gata garota! Eu tenho um desafio para vocês ! A prancha é um dos melhores exercícios para abdomên ,pois ajuda demais a "chapar a barriga ".Então , eu me desafieei a fazer por 30 dias na prancha nesse esquema Bom , já comecei há uns 15 dias e …

  Fitness Workouts, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Body Fitness, Fitness Goals, Weekly Workout Routines, Exercise Videos, Butt Workouts
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Mulheres Fitness | Treinos em casa

Como centenas de pessoas alcançaram o corpo e a qualidade de vida que sempre sonharam!

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Treino para acabar de uma vez com tchauzinho

912 Followers, 1,548 Following, 287 Posts - See Instagram photos and videos from Dicas De Emagrecimento (@dicasdemagrecimento__)