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Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long...

Best Shopping List For Detoxing

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!

Meal prep

Meal prep sunday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats.

Frozen mini yogurt cubes.

Frozen Greek Yogurt and Pomegranate Bites

Delicious and nutritious. These frozen yogurt bites are made with real pomegranate seeds. Just mix yogurt, powdered sugar, and seeds (in that order), then pour into a mini ice cube tray. Freeze for 3 hours and you’re done! Gonna sub honey for the sugar!

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A importância de uma dieta rica em vitaminas

How to freeze bananas for smoothies and banana nicecream! #howto #lifehack

Banana Freezing 101

Smoothie recipes. Make ahead freezable smoothie packs

Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into.

2 litros de leite integral de saquinho 1 e 1/2 xícara de café de vinagre branco 1 colher de sopa de margarina sal a gosto Comentários comments

2 litros de leite integral de saquinho 1 e 1/2 xícara de café de vinagre branco 1 colher de sopa de margarina sal a gosto Comentários comments

Smoothie Recipe for the Fitness Junkies

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

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List of 24 delicious and easy clean eating meal prep ideas with links to all recipes! Clean eating meal prep ideas include breakfast, lunch and dinner!