Improve Blood Circulation

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12-Minute Seated Core Workout. One of our favorite #abs #workouts!| via @SparkPeople #fitness #exercise #homeworkout

12-Minute Seated Core Workout Video

12-Minute Seated Core Workout. One of our favorite #abs #workouts!| via @SparkPeople #fitness #exercise #homeworkout

Regular dry brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smooths your skin surface. It can also improve lymphatic drainage, sluggish immune systems and poor digestion.

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What is dry body brushing, the information and step-by-step tutorial to improving your skin texture.

lung cleansing

The Best and Worst Foods for Your Kidneys Backed by Science

Learn about what foods to eat or avoid with kidney disease based on medical evidence. Full details of the renal diet in this article (science based).

Is your body is crying out for a lifestyle change? Natural methods to reverse high blood pressure beat lab-created chemicals just about every time.

Reverse and prevent high blood pressure naturally [infographic] - Easy Health Options®

Don’t be bamboozled by a drug company’s marketing message that insists their over-priced, side effect-ridden pills can keep you healthy when your body is crying out for a cure. Natural methods can be safer and better!

9. Pomegranate This fruit is rich in antioxidant phytochemicals that help protect the circulatory system from damaging oxidation, which causes plaque buildup and blood clots in the arteries. Moreover, pomegranate stimulates production of nitric oxide in the blood that helps open arteries and regulate blood pressure. Eat 1 to 2 fresh pomegranates daily. You can …

Clogged Arteries: Home Remedies, Causes, and Prevention | Top 10 Home Remedies

A number of cardiovascular diseases owe their existence to clogged arteries. Atherosclerosis or clogged arteries is the narrowing of arterial vessels due to the buildup of plaque-a deposit of cholesterol, calcium, and fat. This can choke off the smooth flow of blood since arteries carry blood rich in oxygen and nutrients to various parts of …

food to lower blood pressure

11 Foods Scientifically Proven to Lower Your Blood Pressure | Diet vs Disease

Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet.

Do you suffer from chronic back pain that shifts to the abdomen? Then it may be kidney infection. Here are 10 effective home remedies for kidney infection for you to check

16 Home Remedies For Kidney Stone Pain

Kidney stone pain can be horrible. Here's a list of home remedies for kidney stone pain that can help you in your battle against the disease.

Cordyceps mushrooms dilates the lung’s airways, providing more oxygen to the blood. Every cell is enriched by this process, enhancing energy levels. It strengthens the immune system by increasing the amount of the body’s natural killer cells. These defend the body against bacteria and viruses. It benefits the entire vascular system by regulating blood pressure, strengthening the muscles of the heart.

Cordyceps - Benefits and Side Effects « Herbs List

Find out how taking Cordyceps mushroom can greatly enhance your strength and stamina and much more!

make ginger oil - crockpot method (suggests many health uses)

Crock Pot Ginger Oil! (and sweet publications for holiday gifts)

Autumn is a second spring when every leaf is a flower -Albert Camus ~~~~~~~~~~~~ For days I watched as the Ash tree fairy came during my sleep and...

12 Key Nutrients for Heart Health Our products feature the best raw ingredients…

12 Ways to Calm a fast Heartbeat

It arrives on abruptly. You're not even cognizant of your heart and then—boom!—it begins bashing furiously. Seventy-two beats a minute become 120—180—200 beats in seconds flat. Perhaps your wind

Normal Blood Pressure! Hypertension, or high blood pressure, is the most typical illness that many individuals are handling. While the majority of individuals who experience hypertension do not have any signs, even if their readings reach incredibly high levels, some might experience particular indications, such as queasiness, lightheadedness, shortness of breath, blurred vision, headaches, throwing …

Blood Pressure Exercise

Normal Blood Pressure! Hypertension, or high blood pressure, is the most typical illness that many individuals are handling. While the majority of individuals who experience hypertension do not have any signs, even if their readings reach incredibly high levels, some might experience particular indications, such as queasiness, lightheadedness, shortness of breath, blurred vision, headaches, throwing …