Yoga

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KIDNEY MUDRA Kidney Mudra also known as "Kapha Nashak Mudra" can be beneficial for all Kidney and Urinary bladder disorders and also helps in regulating the functioning of the urinary system, eliminates the formation of kidney stones, and relieves any infection in the urinary tract. Kidney mudra involves the ring finger (related to earth element) and little finger (related to water element) which are pressed by the thumb (having fire element). Therefore, this mudra decreases the water and e...
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