Cross Country

Collection by Paula Sammons-Brown

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Paula Sammons-Brown
Yes You Can! 4-Month Beginner Half-Marathon Training Schedule

16-Week Half-Marathon Training Schedule For Beginners

If you have a few 5Ks and 10Ks under your belt, you're probably thinking about running your first half marathon. Doubling your racing distance means building

Sports Bras

Shop TLF's high-performance sports bras for every active lifestyle. Choose your favorite colors and styles and get free shipping.

Are you having problems with shin splints?? | Runner Unleashed

Are you having problems with shin splints??

I hear the word shin splints and I cringe! It is a common running injury we sometimes get! I know I have written and talked about it before, but I am refreshing your memory to help you out! MOST CO…

18 Hacks that Make Running Easier

18 Hacks that Make Running Easier

Clever hacks that will make running so much better.

Our BibFOLIO Plus is a great way to showcase your bibs AND your medals!

BibFOLIO+™ Race Bib and Medal Display for Runners

Display your collection of race bibs and running medals as a work of art with the BibFOLIO+™ race bib and medal display from Gone For a Run. This running display holds up to 24 race medals and 100 race bibs.

Ease your pain by re-lacing your shoes. We'll show you how.

Healthy Living on PopCulture.com

Ease your pain by re-lacing your shoes. We'll show you how.

The perfect fundraising idea? Sell your own custom t-shirts, hoodies and more on BonfireFunds.com!

Bonfire - Design & Sell Custom Shirts

Marathon running keychain or finisher gift. This runners keychain is cute and comes with many meanings. To me it means more than just running a race. This is having the endurance to withstand the race

HugeDomains.com

Marathon running keychain or finisher gift. This runners keychain is cute and comes with many meanings. To me it means more than just running a race. This is having the endurance to withstand the race

Running Shoe Necklace by Olive Yew. Proudly show your enthusiasm for running with this petite running shoe necklace in sterling silver, 14k gold filled or 14k rose gold filled. Just accomplished a 5k, 10k, 13.1 or 26.2 marathon? Show off your accomplishment!

BlueHost.com

Running Shoe Necklace by Olive Yew. Proudly show your enthusiasm for running with this petite running shoe necklace in sterling silver, 14k gold filled or 14k rose gold filled. Just accomplished a 5k, 10k, 13.1 or 26.2 marathon? Show off your accomplishment!

Print off some of these FREE Printable Christmas Coloring Page for a fun activity for kids or adults this holiday season!

Christmas Coloring Pages

These are more detailed, so it takes a little longer to color...and they're pretty enough for adults, too!

Training through the winter or just want to keep your fitness during the cold season? Here are some tips to get your running workout in during the winter cold.

Tips for running outside in the winter - MCM Mama Runs

Training through the winter or just want to keep your fitness during the cold season? Here are some tips to get your running workout in during the winter cold.

JUST KEEP RUNNING FINDING NEMO DISNEY RUNNER'S SHIRT

JUST KEEP RUNNING | Tank Top | SKREENED

JUST KEEP RUNNING Printed on Skreened Tank

21 Cool Gadgets That Every Runner Could Use

21 Cool Gadgets That Every Runner Could Use

You were born to run, but this gear will help you out.

The impact of food on running - what you eat can affect how well your workout and your races go!

The Impact of Food on Running: Feedback from Running Bloggers - MCM Mama Runs

The impact of food on running - what you eat can affect how well your workout and your races go!