More ideas from Pedro
CORE STRENGTHENING EXERCISES FOR KIDS - The Inspired Treehouse

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

How to cook Quinoa (for those of you who are scared to use it -easy and very healthy and nutritious)

Quinoa has become one of those trendy foods, like kale and butternut squash. But who really knows how to cook it? Here is an easy step-by-step tutorial and recipe for how to cook tasty quinoa!