Stephane Pereira

Stephane Pereira

Stephane Pereira
More ideas from Stephane
Love Yoga! Yoga Essential Flow | Morning Energizer for fitness videos check out https://www.youtube.com/user/MixonFit/videos

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro

Anda estressada, nervosa, ansiosa? Que tal aprender estas posturas da yoga para controlar a ansiedade? É mais fácil do que você imagina!

Anda estressada, nervosa, ansiosa? Que tal aprender estas posturas da yoga para controlar a ansiedade? É mais fácil do que você imagina!

Exercício

I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Can you believe it is March!

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health                                                                                                                                                      More

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips