Pietra De Brum

Pietra De Brum

Pietra De Brum
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Exercícios de flexibilidade Esticar seu corpo inteiro com este conjunto de exercícios de flexibilidade. A rotina de alongamento estático para melhorar a amplitude de músculos e tendões movimento e estiramento. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

Trincar barriga!

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it

Dragon pencil drawing

A dragon I drew on a train-ride home from the city (it was a shaky train). My dragons, though often scaled, are also quite mammalian in features.

Exercicio e seus respectivos musculos

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Dragon Haku

The olm reminded me of a famous fictional dragon character. Dragon Haku from the movie Spirited Away was another initial inspiration for my villain's lackey.

Exercícios - Abdominais - Casa

See more here ► Tags: can you lose weight without exercise, how to lose weight fast without exercise and diet, fast way to lose weight without exercise - Printable Core Stability Ball Workout Poster

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.// I hate you bob.