❇ Let’s take a break from the insane gym antics for a bit and get back in the kitchen . ✴ If you read this weeks newsletter, you would have seen that ricotta was swapped with quark as the spread for a quick bread slice snack. ✳ Well, today, we’re back with ricotta. Which is also great as it consists of mostly whey. Grapes Grilled/Toasted whole meal slices Thyme Ricotta Simple meals ✅ Now eat up… It’s Easter, for those who celebrate it .