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Aula de FIT fugir no parque. Mega engajadas as meninas do @terapiacasamigas.

Aula de FIT fugir no parque. Mega engajadas as meninas do @terapiacasamigas.

Exercícios - 5 minutos

Exercícios - 5 minutos

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Click for full workout post - full body Barre workout from Suzanne Bowen

Click for full workout post - full body Barre workout from Suzanne Bowen

Exercício - Abdominais - Casa

Exercício - Abdominais - Casa

Alongamento

Alongamento

Embrace your inner ballerina with this barre workout!

Embrace your inner ballerina with this barre workout!

24 Yoga poses Namaste :-). #yoga #meditacao

24 Yoga poses Namaste :-). #yoga #meditacao

Yoga for Body and Soul - Community - Google+

Yoga for Body and Soul - Community - Google+

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

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