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Apple Cider Vinegar= detox for body, protection against colds etc. and also natural remedy for heart arrhythmia tbs. a day mixed w/ 12 oz. of water)

High Blood Pressure Diet Menu

High Blood pressure diet


Chocolate Covered Strawberry Shots Recipe Fresh strawberries Vanilla vodka Godiva liquor Chocolate syrup Cut the strawberry and carve it into a shot glass shape. Combine these awesome ingredients, drink your shot, and then eat the strawberry.

Chocolate Almond Milk with Creamy Malted Coffee Ice Cubes

Raw Food, Benefits Of, Food Items

Quick And Healthy Snacks For The Office

Energy Bites: cup creamy peanut butter cup honey 1 tsp vanilla extract 1 cup old-fashioned oats (raw) cup sweetened shredded coconut, toasted and cooled cup ground golden flaxseed meal 6 Tbsp chocolate chips

Health Fitness, Healthy Foods, Eating Clean, Clean Eating Meals, Clean Diet, Health And Wellness, Health And Fitness, Gymnastics

How Much Sugar is in Your Favorite Fruit?

Ever wondered how much sugar is in fruit? Find out how your favorites stack up! Always a good idea to keep fruit in moderation!