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No iorgute lact-free com banana, aveia e mix de sementes

Good morning! This is my smoothie this morning. Taking it to go with me. Sorry for all of the breakfast and smoothie posts this week. I guess I'm a creature of habit and tend to stick to the same types of breakfasts and foods. Smoothies oatmeal chia pudding overnight oats and eggs are generally what I have for #breakfast. This #smoothie is an amazing combo. I like it so much that I might actually put it on the blog for you guys. It's frozen banana an iced coffee drink frozen figs maca powder…

de casavogue.globo.com

Bolo fitness: começar bem a semana

Bolo Fit Ingredientes • 1 maçã com casca • 4 bananas prata • 6 claras e 3 gemas • 1 xícara (de chá) de aveia em flocos finos • 1 colher (de sopa) de linhaça dourada • 1 colher (de sopa) de farinha de amêndoas • 1 colher (de chá) de fermento • 100 ml de leite de coco • 3 colheres de uva passa ou cranberries • Canela a gosto Modo de preparo • Misturar tudo, bater no liquidificador, colocar na forma e levar ao forno por 40 minutos

Breakfast this morning before track practice in the rain is banana oatmeal with plain Greek yogurt, Adams natural crunchy peanut butter, and strawberries👍🏼💦🍓🍌🌰#breakfast#running#fuel#prerunbreakfast#banana#oatmeal#strawberries#carbs#peanutbutter#chobani#greekyogurt#powerbowl#healthy#cleaneats#nutrition#balanced#musclebuilding#gains#eattorun#nutritious#athletic#fitspo#instafit#fitfoodie#athletesfuel

de Nutmeg Nanny

Banana Bread Crisp

This banana bread crisp is the perfect balance of moist banana bread and crunchy oatmeal topping crisp. It's 100% comfort food taken to a whole new level. #sponsored

de Nutmeg Nanny

Banana Bread Crisp

This banana bread crisp is the perfect balance of moist banana bread and crunchy oatmeal topping crisp. It's 100% comfort food taken to a whole new level. #sponsored

de Nutmeg Nanny

Banana Bread Crisp

Banana Bread Crisp | Nutmeg Nanny

de Nutmeg Nanny

Banana Bread Crisp

This banana bread crisp is the perfect balance of moist banana bread and crunchy oatmeal topping crisp. It's 100% comfort food taken to a whole new level. Trust me, even banana bread purists will love this twist!

de Nutmeg Nanny

Banana Bread Crisp

This banana bread crisp is the perfect balance of moist banana bread and crunchy oatmeal topping crisp. It's 100% comfort food taken to a whole new level. Trust me, even banana bread purists will love this twist!

de Nutmeg Nanny

Banana Bread Crisp

This banana bread crisp is the perfect balance of moist banana bread and crunchy oatmeal topping crisp. It's 100% comfort food taken to a whole new level. Trust me, even banana bread purists will love this twist!