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So glad I worked out with @alycenurban tonight!! She pushed me and taught me new workouts!!:) #malgetsfit

So glad I worked out with @alycenurban tonight!! She pushed me and taught me new workouts!!:) #malgetsfit

Love this!!  If you don't love and accept yourself right now, that's not going to change once you've lost the weight, or finished the 10K, or rocked the sleeveless top. Start adoring who you are right now!!  #teamdownpounds ✊

Love this!! If you don't love and accept yourself right now, that's not going to change once you've lost the weight, or finished the 10K, or rocked the sleeveless top. Start adoring who you are right now!! #teamdownpounds ✊

Christie Nix: I can't let this good tan, clean hair and normal clothes pass me by without an #ootd. Pretty sure my tan was getting some strange stares at Kroger

Christie Nix: I can't let this good tan, clean hair and normal clothes pass me by without an #ootd. Pretty sure my tan was getting some strange stares at Kroger

#teamdownpounds ✊

#teamdownpounds ✊

Wow. Some old school transformation....pregnant with baby #2 in 2008......55 pound weight gain and it didn't stop me from competing in my first figure show in 2011. ..........

Wow. Some old school transformation....pregnant with baby #2 in 2008......55 pound weight gain and it didn't stop me from competing in my first figure show in 2011. ..........

Cardio doesn't have to be torture!!  Lazer tag and a jog with Grizzly helped me burn a couple hundred extra calories today.  Are you gonna get in some cardio on your Saturday? Have some fun! Taking care of yourself shouldn't be a chore, and it definitely shouldn't be torture! ✌

Cardio doesn't have to be torture!! Lazer tag and a jog with Grizzly helped me burn a couple hundred extra calories today. Are you gonna get in some cardio on your Saturday? Have some fun! Taking care of yourself shouldn't be a chore, and it definitely shouldn't be torture! ✌

Happy #Friday!!!! Yayy for the weekend! Work that booty today giving your lower body and core a blastin'! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Perform 1⃣ minute with each exercise | 4⃣ rounds total. If you really want to feel the burn - use ankle weights!

Happy #Friday!!!! Yayy for the weekend! Work that booty today giving your lower body and core a blastin'! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Perform 1⃣ minute with each exercise | 4⃣ rounds total. If you really want to feel the burn - use ankle weights!

So true!

So true!

Such a powerful image.  Nobody sees the grind behind the finished product.  You have to learn to love hard work.  #lovethegrind

Such a powerful image. Nobody sees the grind behind the finished product. You have to learn to love hard work. #lovethegrind

Silento - Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica

Silento - Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica

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