So glad I worked out with @alycenurban tonight!! She pushed me and taught me new workouts!!:) #malgetsfit
Love this!! If you don't love and accept yourself right now, that's not going to change once you've lost the weight, or finished the 10K, or rocked the sleeveless top. Start adoring who you are right now!! #teamdownpounds ✊
Cardio doesn't have to be torture!! Lazer tag and a jog with Grizzly helped me burn a couple hundred extra calories today. Are you gonna get in some cardio on your Saturday? Have some fun! Taking care of yourself shouldn't be a chore, and it definitely shouldn't be torture! ✌
Happy #Friday!!!! Yayy for the weekend! Work that booty today giving your lower body and core a blastin'! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Perform 1⃣ minute with each exercise | 4⃣ rounds total. If you really want to feel the burn - use ankle weights!