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Natalie Jill: LIKE if you want some strong shoulders!! Developed shoulders also make your waist look smaller. Grab your resistance bands- 3 shoulder moves here for you. Did you know: By placing your feet WIDER apart the resistance will get harder. ✅

Natalie Jill: LIKE if you want some strong shoulders!! Developed shoulders also make your waist look smaller. Grab your resistance bands- 3 shoulder moves here for you. Did you know: By placing your feet WIDER apart the resistance will get harder. ✅

With my mom!!! She's 67! ... And she DID have type 2 diabetes until she let me change her eating... She followed my jump start program, lost 12 lbs and reversed her diabetes without ANY medication! Go (my) mom | Natalie Jill Fitness #fitmom #nataliejillfit #nataliejillfitness

With my mom!!! She's 67! ... And she DID have type 2 diabetes until she let me change her eating... She followed my jump start program, lost 12 lbs and reversed her diabetes without ANY medication! Go (my) mom | Natalie Jill Fitness #fitmom #nataliejillfit #nataliejillfitness

Get it Right: Shoulder Press

Get it Right: Shoulder Press

Triceps Kickback with Resistance Tube: Targets: Triceps & Shoulders. (This is my outdoor workout)

Triceps Exercises

Triceps Kickback with Resistance Tube: Targets: Triceps & Shoulders. (This is my outdoor workout)

The TRX Split Fly is your go-to for strong, sexy shoulders. #SelfMagazine

Get Swimmer Natalie Coughlin's Sexy-Strong Shoulders

The TRX Split Fly is your go-to for strong, sexy shoulders. #SelfMagazine

Resistance Band Training

Let’s Keep It Real About Our Bodies

Resistance Band Training

Primary muscle group: Shoulders Equipment: Dumbbells

Primary muscle group: Shoulders Equipment: Dumbbells

Resistance training

RESISTANCE BANDS Set For Yoga Abs Pilates Fitness Exercise Workout 11 Pieces Gym Yoga Fitness Sets Outdoor Sports Supplies S302043

Resistance training

Resistance band workouts that tone

Tone up in no time

Resistance band workouts that tone

Hi everyone, today I have put together a great workout to build nice sculpted shoulders.  I never look forward to working my shoulders, but I sure love the results when doing it.  Our shoulders are su

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su

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