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@Candacenperkins is a #fitmom and has 3 Kids! This is her showing us what hard work and determination can do!  Picture on the left June 2014 6 months postpartum and the picture on the right October 2014. 4 months of healthy eating and hard training.

@Candacenperkins is a #fitmom and has 3 Kids! This is her showing us what hard work and determination can do! Picture on the left June 2014 6 months postpartum and the picture on the right October 2014. 4 months of healthy eating and hard training.

Why not start today?? #motivation

Why not start today?? #motivation

I hate being a pear shape, but at least if I eat better and get fit, I won't be so big on the bottom.

I hate being a pear shape, but at least if I eat better and get fit, I won't be so big on the bottom.

She's Got Legs workout

She's Got Legs workout

squats

squats

What non-scale victory are you celebrating this week?  #nonscalevictory #skinnyms  #cleaneats  #eatingclean #healthyfood #motivation #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #healthy #lifestyle #strong  #training #fit #instafit #instafitness #instagood #train #health #eatclean #gym #exercise #fitness #fitfam

What non-scale victory are you celebrating this week? #nonscalevictory #skinnyms #cleaneats #eatingclean #healthyfood #motivation #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #healthy #lifestyle #strong #training #fit #instafit #instafitness #instagood #train #health #eatclean #gym #exercise #fitness #fitfam

I love that she's truthful about her having to bust her butt to look the way she does..I get tired of hearing people with perfect bodies saying they eat horrible and never workout, we all know that's not possible, so stop lying!

I love that she's truthful about her having to bust her butt to look the way she does..I get tired of hearing people with perfect bodies saying they eat horrible and never workout, we all know that's not possible, so stop lying!

I need to say this to myself every day. Plan workouts in advance. Keep yourself accountable.

I need to say this to myself every day. Plan workouts in advance. Keep yourself accountable.

13-week training program for beginner runners who are ready for a 5K race!

13-week training program for beginner runners who are ready for a 5K race!

Don't stop until you're proud of what you have become! http://www.onesteptoweightloss.com/piyo-workout-results #FitClub

Don't stop until you're proud of what you have become! http://www.onesteptoweightloss.com/piyo-workout-results #FitClub

Lose 20 Pounds In 2 Weeks #Beauty #Trusper #Tip

Lose 20 Pounds In 2 Weeks #Beauty #Trusper #Tip

6 tips for weight loss

6 tips for weight loss

Back On Pointe

Back On Pointe

Weight Loss Story of the Day: Shekenta lost 159 pounds

Weight Loss Story of the Day: Shekenta lost 159 pounds