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@Candacenperkins is a #fitmom and has 3 Kids! This is her showing us what hard work and determination can do!  Picture on the left June 2014 6 months postpartum and the picture on the right October 2014. 4 months of healthy eating and hard training.

@Candacenperkins is a #fitmom and has 3 Kids! This is her showing us what hard work and determination can do! Picture on the left June 2014 6 months postpartum and the picture on the right October 2014. 4 months of healthy eating and hard training.

Back On Pointe

Back On Pointe

Think of this when you want to eat that resee pumpkin after you worked your ass off at the gym

Week 6 Doing Cinch at Work

Think of this when you want to eat that resee pumpkin after you worked your ass off at the gym

Her initial transformation took 9 months and she's kept the weight off for 9 years. After being overweight her entire life, she lost the weight by eating clean and training hard.

Tameika lost 90 pounds

Her initial transformation took 9 months and she's kept the weight off for 9 years. After being overweight her entire life, she lost the weight by eating clean and training hard.

Transformation Tuesday | All the hard work pays off - Relaxed Hair Health

DIY Cupcake Holders

Transformation Tuesday | All the hard work pays off - Relaxed Hair Health

daily-motivation-3

Daily motivation [25 photos]

daily-motivation-3

Healthy fit motivation

Healthy fit motivation

Healthy fitness fitspo motivation

Healthy fitness fitspo motivation

Old habits die hard, but they do die.

Old habits die hard, but they do die.

Weight Loss Story: TaJhua lost 85 pounds. Determined to be a fit and healthy bride, she changed her lifestyle by changing her eating habits and doing lots of bike riding.

TaJhua lost 85 pounds

Weight Loss Story: TaJhua lost 85 pounds. Determined to be a fit and healthy bride, she changed her lifestyle by changing her eating habits and doing lots of bike riding.

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