@Candacenperkins is a #fitmom and has 3 Kids! This is her showing us what hard work and determination can do! Picture on the left June 2014 6 months postpartum and the picture on the right October 2014. 4 months of healthy eating and hard training.
I love that she's truthful about her having to bust her butt to look the way she does..I get tired of hearing people with perfect bodies saying they eat horrible and never workout, we all know that's not possible, so stop lying!
I need to say this to myself every day. Plan workouts in advance. Keep yourself accountable.
13-week training program for beginner runners who are ready for a 5K race!
Don't stop until you're proud of what you have become! http://www.onesteptoweightloss.com/piyo-workout-results #FitClub
Lose 20 Pounds In 2 Weeks #Beauty #Trusper #Tip
6 tips for weight loss
Back On Pointe
Weight Loss Story of the Day: Shekenta lost 159 pounds